Understanding How Your Mental Health Impacts Sobriety Stairway To Freedom

This access ensures you have the tools and support necessary to deal with life’s challenges without reverting to old habits. sober living blog If you’re trying to give up alcohol or cut back on your intake, it can be helpful to talk with other people who have gone through the same thing. But it’s not always easy to find those individuals or talk to them regularly, gathering the insights you need to navigate the sober life. It’s important that you have a support system in place and that you learn how to advocate for yourself. It’s also important that any doctors or counselors you have are aware of your addiction and that you are in recovery.

What Is Sober Living and How Does It Support Recovery?

• If you are seeking drug and alcohol related addiction rehab for yourself or a loved one, the SoberNation.com hotline is a confidential and convenient solution.
• Think of recovery like a garden—just as plants need sunlight, water, and nutrients to grow, individuals in recovery need a supportive community, encouragement, and motivation to thrive.
• She never thought that one day she’d be singing the virtues of living alcohol-free and coaching others on how to do it.
• She is also a full-time writer and graduate student working towards an MSW.
• If you’re curious about your current drinking habits, the following quiz can help you see if you’re at high, medium, or low risk of alcohol dependence.

Lazarus Letcher is dedicated to opening the eyes of others to the issues that affect LGBTQ+ Alcoholics Anonymous and BIPOC lives. An accomplished musician, an academic pursuing a Ph.D. in American Studies, and a sober trans person who writes about the importance of making sobriety spaces inclusive for all. As mentioned before, these blogs should not be taken as professional advice. They should be considered as an additional source of support and not a replacement for professional help if you have addiction or related issues.

Understanding Alcohol Recovery at Top Sober House

Her blog entries also take on the portrayal of alcoholism in the media and challenge the myths and stereotypes those in recovery often face. Involving the process https://corfuchannel.com/i-don-t-know-how-to-be-around-drinking-people/ of Liminal thinking, This Naked Mind focuses on understanding how we construct and change our beliefs in order to help gain freedom from alcohol. As opposed to teaching you how to be sober, Annie Grace shows you how the desire to drink can be removed. Olivia Pennelle is the writer behind the incredible blog, Liv’s Recovery Kitchen.

• Shari Hampton brings us Served Up Sober, a company created for sober or sober curious women of color looking for healing and support.
• Her blog grew from there and now serves to encourage others on their path to sober living.

Understanding Sober Living

Linda is not an expert on addiction or recovery, but her husband has struggled with alcoholism during their 40-plus years of marriage. Linda writes about topics like navigating family holidays, her encounters with others going through similar experiences, and the health effects of alcoholism. Gavin, the author of The Discovering Alcoholic wanted to create a blog to connect with others in recovery, and to create a place for those in recovery to come together. Sober since 1994, Gavin has taken his experiences and written about them in this blog. He writes about music that helped him on his path, his observations on sober life and recovery, and coming back from relapse.

• To begin your journey with Eudaimonia Homes, reach out to us for an initial consultation.
• It bridges the gap between inpatient rehab facilities and a return to normal life.
• You need to recover physically, mentally, and emotionally from the ravages of addiction.
• Understanding its importance could be the key to not just achieving sobriety but maintaining it in the long run.